The welcoming of a new year brings with it reflections on last years successes, failures, hopes, and dreams. It seems everyone talks about all the changes they make individually, but rarely do we hear of changes that we can make together. The beginning of the new year offers an opportunity to gain fresh perspective on all of the relationships that we find ourselves a part of of. While you are in the midst of setting your resolutions for yourself, why not also consider the resolutions you can make together. Let therapy be a part of them. This time of year is full of implicit optimism and hope for change. We can use this motivation to jumpstart therapy and ensure that this year is different and that we don’t carry last years arguments into this one. Contact me today!